Almonds/बादाम

• Almonds are an integral part of India’s cultural & culinary heritage & are considered a prized “brain food”.
• Almonds enhance virtually every food they grace with their distinctive taste & satisfying crunch.
• Almonds and almond oil are used extensively in ancient medical techniques like Ayurvedic and Unani medicines.
• Despite being a seed, it is categorized in the premium health food category consisting of whole foods like other nuts.
• The presence of high amounts of nutrients produces energy and gives it the reputation as a powerful source of health.
• Resembling the shape of human eyes, they are considered beneficial for improving the eye sight and developing sharp memory.